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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | I | O | F | F | U | E | T | V | T | N | F | A | A | A | Y | X | W | H | X |
| H | J | Z | W | J | W | N | O | I | T | A | Z | I | L | A | U | S | I | V | O |
| D | E | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | B | M |
| X | U | B | R | E | N | V | C | Q | R | N | K | S | F | M | H | A | E | E | F |
| N | H | B | D | O | O | J | O | E | M | O | L | W | I | U | V | L | I | G | I |
| P | T | M | L | U | G | M | T | C | U | F | M | Y | Q | O | E | K | V | P | P |
| I | O | O | V | A | R | R | D | J | U | D | W | A | U | V | D | I | O | U | P |
| O | O | X | M | R | W | C | E | A | R | F | K | A | T | M | W | N | M | I | E |
| Y | Z | I | P | U | B | T | E | S | N | X | N | Y | B | H | Y | G | H | K | Y |
| K | N | X | C | L | G | K | P | A | S | F | M | Z | C | S | E | Q | C | G | X |
| G | C | O | V | J | Q | T | B | S | S | I | S | C | I | Z | I | R | T | C | Q |
| R | Q | F | Y | N | Q | Y | R | C | R | V | V | B | S | X | Y | B | A | R | T |
| T | O | M | D | B | Y | B | E | F | Y | E | E | E | U | H | V | V | W | P | R |
| G | A | C | F | H | B | P | A | M | Y | S | Q | X | M | N | Q | A | D | N | Y |
| G | O | Q | F | G | W | O | T | N | O | E | W | F | B | U | L | N | X | D | L |
| W | D | Q | E | T | D | D | H | L | W | N | O | L | Z | K | S | M | G | A | Q |
| V | P | N | Y | K | D | P | I | R | U | S | M | H | I | S | G | C | K | T | Y |
| N | I | T | J | K | M | Z | N | D | C | E | B | N | T | C | E | H | L | V | R |
| Z | A | F | O | L | L | S | G | Q | A | S | G | T | Z | N | M | C | I | E | O |
| C | N | B | L | B | C | W | G | T | W | V | J | D | U | O | P | D | E | C | E |
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