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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | L | A | U | H | S | S | Q | K | J | K | Y | J | S | B | T | D | U | Q | W |
| W | Y | R | Y | O | W | W | Z | O | Q | O | V | U | D | Y | A | Q | Q | Q | T |
| B | P | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | C | E |
| H | A | E | R | R | S | W | I | R | S | Z | Y | M | A | O | F | S | I | Q | M |
| T | R | M | M | O | T | S | I | L | D | Y | F | B | C | L | L | X | Y | A | F |
| W | E | P | V | J | G | A | M | I | N | G | G | G | B | Z | K | A | G | E | K |
| R | H | P | D | F | K | R | K | H | P | I | D | G | Z | O | K | I | T | H | N |
| U | T | U | W | A | N | D | E | E | P | B | R | E | A | T | H | I | N | G | O |
| E | A | L | A | O | O | J | Y | S | X | C | J | P | C | A | G | B | D | G | F |
| O | M | M | Q | G | I | T | I | P | S | W | S | V | T | R | H | U | F | Y | S |
| D | O | Y | K | N | T | K | L | A | F | I | V | E | S | E | N | S | E | S | I |
| U | R | O | L | I | A | W | O | X | P | I | V | H | H | L | X | Q | D | G | C |
| Y | A | M | O | K | Z | E | A | P | F | D | V | E | V | E | V | H | I | N | Q |
| D | W | W | A | L | I | G | W | O | A | G | V | K | M | U | S | I | C | M | K |
| U | Z | G | U | A | L | F | B | A | U | F | I | O | W | U | A | S | L | V | E |
| I | I | V | W | W | A | T | C | H | M | O | V | I | E | U | S | H | C | Z | J |
| J | C | X | M | T | U | U | E | J | O | F | Q | C | Z | P | K | C | L | I | J |
| D | R | F | H | W | S | F | Y | O | A | Y | P | F | G | Z | Z | M | L | J | M |
| T | H | D | U | P | I | S | R | I | V | P | L | M | B | D | Z | A | N | E | G |
| T | O | F | N | W | V | Q | V | H | S | P | K | C | F | V | G | C | B | G | G |
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