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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | V | V | F | A | Y | K | A | T | H | E | H | C | I | E | E | O | X | R | S |
| L | J | L | W | B | C | C | P | Q | Y | J | C | D | N | D | E | Q | J | Q | M |
| Z | O | P | C | R | I | R | G | G | T | S | A | T | X | S | U | N | C | E | Z |
| X | Z | Y | B | E | N | V | N | Z | A | E | N | E | Y | W | I | G | L | F | V |
| L | H | T | L | N | R | I | I | M | O | S | O | P | O | E | K | C | W | P | E |
| V | E | I | Q | L | K | J | H | Q | B | N | T | L | O | U | S | D | Y | D | E |
| G | V | V | W | L | G | H | T | L | O | E | N | K | J | U | B | Z | W | J | I |
| T | I | I | A | Q | F | F | A | F | F | S | Y | K | M | U | S | I | C | Z | V |
| U | S | T | N | H | Z | D | E | H | Z | E | Q | E | T | F | J | R | P | E | O |
| L | U | C | L | U | Q | V | R | K | Z | V | V | S | S | V | T | H | L | D | M |
| Q | A | A | B | V | V | I | B | T | M | I | J | F | V | J | F | G | C | Z | H |
| X | L | L | W | K | L | L | P | D | S | F | C | E | F | R | Z | I | H | G | C |
| U | I | A | B | R | O | X | E | S | J | X | M | W | J | X | F | I | M | P | T |
| I | Z | C | U | C | Z | Y | E | Y | P | A | R | E | H | T | A | M | O | R | A |
| B | A | I | I | L | B | R | D | S | R | C | U | I | G | N | I | K | L | A | W |
| O | T | S | T | B | G | A | M | I | N | G | V | I | X | F | Z | A | Q | D | G |
| Q | I | Y | O | O | A | E | C | Y | E | V | C | K | Z | P | I | X | Z | S | D |
| M | O | H | R | O | E | W | Z | O | P | S | V | W | P | J | J | P | E | E | D |
| D | N | P | U | R | Q | H | A | Q | M | N | Z | G | Y | F | D | M | N | H | M |
| B | V | T | N | F | R | I | F | U | P | C | T | C | T | A | C | U | N | D | H |
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