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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | K | C | G | U | E | D | E | S | I | E | W | A | L | K | I | N | G | H | Z |
| Y | P | A | R | E | H | T | A | M | O | R | A | W | D | D | H | B | D | O | V |
| D | G | E | E | B | O | X | Y | Q | B | W | T | G | G | L | R | I | W | O | V |
| N | E | R | L | D | X | G | C | X | N | T | C | D | N | L | Q | V | F | Y | S |
| Z | X | M | F | C | G | Q | I | P | W | D | H | S | I | I | Y | M | Q | T | K |
| W | Q | K | M | G | S | T | S | K | L | E | M | P | H | U | K | G | Y | I | O |
| G | E | S | G | M | C | U | U | U | I | X | O | D | T | L | H | L | B | V | G |
| K | Y | R | A | T | B | G | M | A | N | I | V | C | A | U | A | Q | A | I | I |
| P | W | Z | Q | P | S | Y | M | E | R | G | I | X | E | O | M | O | E | T | A |
| B | O | R | Q | J | H | Y | F | I | V | S | E | U | R | G | L | P | C | C | B |
| M | F | S | E | S | N | E | S | E | V | I | F | W | B | Q | F | D | Y | A | C |
| W | I | A | M | C | H | U | X | X | G | X | S | Q | P | N | A | C | M | L | Z |
| O | T | R | L | P | F | W | V | Q | I | X | E | S | E | T | R | S | S | A | J |
| V | I | S | U | A | L | I | Z | A | T | I | O | N | E | Y | T | M | N | C | Z |
| Y | J | E | K | I | S | L | N | J | S | I | C | W | D | R | B | C | X | I | I |
| K | F | V | Y | A | P | O | N | R | N | G | N | I | M | A | G | B | J | S | A |
| M | Q | W | F | V | W | T | N | A | W | K | D | M | Y | C | V | O | O | Y | M |
| R | K | M | D | W | L | O | Z | B | L | C | Z | F | E | C | K | U | R | H | X |
| N | Y | S | K | T | J | S | K | N | T | F | E | O | V | L | X | B | I | P | C |
| Z | A | J | I | L | F | S | T | Z | Y | V | A | N | M | V | L | O | R | Y | N |
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