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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | H | W | F | Z | C | Y | P | A | R | E | H | T | A | M | O | R | A | T | G |
| K | Q | V | X | V | S | I | N | F | S | N | G | N | I | K | L | A | W | X | K |
| Y | H | E | V | Y | L | X | E | J | X | I | X | J | G | K | V | M | A | Z | O |
| V | T | V | L | C | Z | H | D | R | D | G | C | T | N | Q | E | L | T | Y | W |
| E | D | T | O | C | M | K | E | E | S | I | T | B | I | G | L | X | C | T | S |
| H | R | G | U | U | S | J | F | M | S | V | I | R | H | W | K | P | H | I | N |
| V | I | T | Y | L | J | U | K | U | T | W | N | V | T | B | L | C | M | V | O |
| R | F | E | G | Q | E | U | M | I | S | I | S | A | A | O | G | Q | O | I | I |
| V | M | T | T | B | V | W | C | E | X | W | L | G | E | Z | L | U | V | T | T |
| I | I | N | E | E | Y | Z | U | Z | V | K | F | J | R | W | Q | L | I | C | A |
| E | J | X | F | Q | R | L | U | N | I | I | L | O | B | Z | M | T | E | A | Z |
| B | W | Q | R | M | X | Z | N | N | V | R | S | P | P | I | O | F | U | L | I |
| S | D | U | W | G | C | S | G | E | Q | I | U | S | E | R | N | D | N | A | L |
| S | G | F | H | H | R | X | S | F | F | X | T | L | E | Y | V | U | Q | C | A |
| I | A | C | C | N | J | E | U | O | Q | D | D | M | D | R | B | Y | J | I | U |
| L | E | D | M | W | N | H | F | R | K | G | N | I | M | A | G | B | B | S | S |
| B | O | M | M | S | U | A | S | B | Q | J | K | I | R | N | R | O | O | Y | I |
| I | C | X | E | U | J | R | O | O | Y | A | Z | P | M | K | A | T | R | H | V |
| V | H | S | E | V | M | W | M | E | B | F | M | K | Y | R | R | Z | Q | P | D |
| R | G | D | V | D | L | W | Y | C | N | R | R | S | T | O | E | F | K | K | S |
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