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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | C | V | D | D | X | Y | O | P | X | N | O | G | C | K | N | M | Z | J | S |
| M | G | C | F | C | U | B | Q | L | H | Y | R | A | G | Y | X | Z | U | N | P |
| U | C | B | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | N |
| I | V | C | O | T | O | Q | A | F | Y | B | T | W | S | T | W | L | R | J | W |
| M | R | P | G | S | U | L | E | B | S | A | M | G | J | I | G | O | H | E | C |
| M | H | Z | L | S | K | N | B | D | O | G | N | I | M | A | G | M | I | T | K |
| K | O | S | W | I | B | O | J | A | S | V | Z | P | D | R | O | H | F | Q | V |
| I | S | G | N | I | H | T | A | E | R | B | P | E | E | D | X | N | E | A | Q |
| K | J | G | M | A | J | Y | C | A | G | O | S | S | Q | V | O | N | I | D | Z |
| G | B | U | G | W | T | F | K | I | R | J | S | I | S | I | Q | E | V | R | F |
| M | D | S | E | S | N | E | S | E | V | I | F | Y | T | A | R | N | O | X | V |
| I | Q | V | T | X | N | K | T | L | V | L | C | A | S | Y | A | A | M | F | Q |
| P | S | V | U | C | Z | E | D | E | P | D | Z | H | F | O | P | G | H | V | N |
| H | U | B | G | K | Z | I | M | U | S | I | C | R | A | M | H | E | C | Y | W |
| O | B | N | X | G | G | U | Z | C | L | J | I | D | Y | Y | P | H | T | I | R |
| J | Y | N | J | B | S | P | B | A | R | O | M | A | T | H | E | R | A | P | Y |
| O | N | Y | O | C | Y | K | U | G | N | B | G | N | I | K | L | A | W | R | E |
| S | K | V | L | Y | Y | S | D | S | J | X | N | H | R | G | C | A | O | F | D |
| L | G | E | I | M | I | I | T | B | W | A | D | W | Z | A | A | G | B | L | T |
| S | A | E | Q | V | Y | Z | B | U | E | G | U | K | Y | E | S | M | P | O | S |
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