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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | Q | G | S | A | Y | F | R | O | G | T | S | N | I | I | A | P | G | M | G |
| S | Q | K | P | E | C | Z | Y | O | Q | M | S | E | U | O | Y | P | J | F | G |
| R | O | E | H | J | F | T | A | P | S | E | F | G | I | U | P | H | N | K | W |
| T | D | G | L | W | H | G | U | L | A | W | I | P | N | M | T | C | R | Y | B |
| T | V | R | T | C | F | F | O | D | S | R | I | V | X | I | V | B | N | T | D |
| J | O | J | G | O | S | H | A | X | J | B | E | W | O | I | K | M | J | I | H |
| M | W | N | Q | G | C | U | R | L | D | J | U | H | V | M | S | L | T | V | X |
| N | W | L | C | I | S | U | M | R | K | P | F | P | T | P | H | E | A | I | T |
| N | S | K | W | Q | P | Z | L | E | X | Z | N | R | A | A | E | C | R | T | E |
| K | K | Y | X | I | F | M | H | W | V | H | L | Q | Q | Y | M | M | T | C | A |
| J | H | S | E | S | N | E | S | E | V | I | F | C | C | G | G | O | Y | A | J |
| J | L | V | E | W | H | S | Y | O | M | U | S | G | A | E | N | L | R | L | W |
| O | O | T | I | E | U | C | I | Q | J | J | P | S | G | V | I | A | B | A | A |
| T | I | G | N | I | H | T | A | E | R | B | P | E | E | D | M | Y | T | C | L |
| G | D | J | J | T | B | O | D | V | F | A | S | F | C | R | A | I | I | I | K |
| U | B | L | F | F | S | R | B | V | Z | D | K | P | M | F | G | R | T | S | I |
| E | X | B | L | I | V | J | E | B | R | L | E | Z | P | C | F | O | T | Y | N |
| V | R | K | A | F | I | C | U | U | Y | F | A | B | Z | M | E | R | R | H | G |
| X | S | R | D | Y | Z | T | O | L | L | M | Z | S | L | S | X | G | K | P | V |
| T | V | T | R | V | I | S | U | A | L | I | Z | A | T | I | O | N | W | L | G |
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