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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| M | C | O | W | R | Z | N | O | I | T | A | Z | I | L | A | U | S | I | V | W |
| L | S | W | C | Z | D | H | Y | H | J | Z | L | R | Q | G | Y | Y | N | A | Y |
| O | C | M | Z | H | V | T | G | A | M | I | N | G | G | B | S | W | S | E | K |
| K | N | Y | N | M | E | R | N | I | E | K | D | B | T | V | D | N | L | O | A |
| D | D | T | X | L | I | R | I | V | O | A | H | E | A | J | F | C | Z | W | E |
| V | D | I | U | O | V | G | H | E | J | V | Z | D | P | G | S | I | T | T | M |
| N | A | V | I | U | O | S | T | A | L | K | I | N | G | U | F | A | L | I | O |
| G | P | I | M | L | M | J | A | J | H | X | E | I | M | U | S | I | C | E | Y |
| K | Q | T | G | W | H | C | E | M | O | V | H | E | O | V | R | S | B | C | V |
| A | B | C | S | R | C | A | R | N | F | M | V | K | K | M | F | D | Z | A | Z |
| P | U | A | V | I | T | W | B | B | F | I | V | E | S | E | N | S | E | S | I |
| A | X | L | P | A | A | Y | P | K | S | J | Y | X | F | D | O | W | U | T | K |
| K | U | A | J | B | W | B | E | S | R | E | Q | S | W | A | L | K | I | N | G |
| K | Q | C | J | N | R | Y | E | U | F | Z | T | E | T | P | I | P | J | J | A |
| T | Z | I | K | O | B | R | D | I | P | F | C | L | K | C | A | D | I | Q | T |
| J | B | S | B | B | G | Y | P | A | R | E | H | T | A | M | O | R | A | J | E |
| Z | K | Y | O | O | V | K | Y | W | F | K | E | H | X | Q | A | N | S | P | S |
| A | Z | H | R | B | S | K | E | M | U | W | X | T | M | L | X | K | R | Y | V |
| S | J | P | I | G | Z | G | J | Q | C | N | Z | M | N | V | Y | Z | R | X | F |
| D | K | J | O | S | D | V | L | T | Z | V | P | R | W | C | N | G | Z | O | A |
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