Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | G | U | A | G | J | O | F | Z | V | Q | A | O | D | C |
| H | G | N | U | E | V | C | U | L | M | U | S | I | C | L |
| R | X | N | I | P | T | N | L | E | S | P | D | Y | M | A |
| H | O | A | I | H | C | G | D | Q | T | L | E | G | G | Y |
| M | Z | F | L | H | T | I | N | M | Y | A | L | N | N | I |
| L | C | T | X | G | T | A | X | I | X | Y | A | I | I | N |
| V | U | Q | B | A | N | A | B | M | K | I | H | D | M | G |
| A | I | P | T | J | X | I | E | N | E | N | N | A | A | D |
| U | D | I | I | G | R | N | T | R | U | G | I | E | E | O |
| H | O | Z | E | A | N | Q | K | N | B | S | B | R | R | W |
| N | S | F | H | L | C | I | N | Q | U | P | A | A | D | N |
| N | L | W | C | F | A | E | G | C | W | O | E | P | Y | Z |
| C | W | U | L | B | S | H | V | N | A | R | C | E | A | Y |
| A | I | I | R | I | S | P | X | W | I | T | W | Z | D | E |
| V | U | L | G | N | I | P | E | E | L | S | W | D | J | K |
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