Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | O | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| K | W | U | A | E | T | G | N | I | K | N | I | R | D | L |
| N | O | N | D | C | O | U | N | T | I | N | G | E | A | A |
| O | S | B | U | E | L | P | G | R | R | B | E | A | Y | Y |
| I | W | A | S | I | N | G | I | N | G | P | X | D | D | I |
| T | T | T | H | L | E | K | O | T | B | L | H | I | R | N |
| A | E | H | C | F | E | U | B | R | I | A | A | N | E | G |
| T | S | I | I | C | G | E | E | E | W | Y | L | G | A | D |
| I | Y | N | S | N | A | A | P | F | V | I | E | T | M | O |
| D | A | G | U | Z | T | C | F | I | X | N | Y | S | I | W |
| E | Y | K | M | H | J | O | A | M | N | G | R | V | N | N |
| M | H | H | I | N | H | A | L | E | N | G | M | A | G | P |
| V | G | N | A | V | G | Y | F | R | S | F | N | A | X | Z |
| E | G | H | N | J | A | G | I | C | M | R | U | W | Y | H |
| I | C | E | H | P | T | R | S | E | T | O | M | H | Y | Q |
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