Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | N | O | I | T | A | T | I | D | E | M | B | E | T | U |
| Z | T | C | G | N | I | M | A | E | R | D | Y | A | D | Z |
| G | P | Z | X | O | T | U | E | L | A | H | X | E | R | D |
| N | N | L | N | L | J | S | W | B | F | G | E | P | I | G |
| I | R | A | A | G | N | I | Y | A | L | P | X | R | N | V |
| P | D | Y | A | Y | H | C | Q | V | B | V | U | I | K | R |
| E | X | I | E | C | I | V | H | R | J | O | G | O | I | Y |
| E | J | N | L | B | X | N | E | R | I | N | C | S | N | A |
| L | A | G | A | T | W | A | G | U | I | P | A | R | G | W |
| S | T | D | H | C | T | J | O | S | Y | A | F | O | T | J |
| A | K | O | N | H | U | P | T | N | P | T | S | Z | E | H |
| G | K | W | I | G | N | I | T | N | U | O | C | J | A | A |
| C | N | N | D | M | G | N | I | D | A | E | R | O | G | P |
| Y | G | X | C | X | Y | S | Z | V | S | O | K | T | H | F |
| F | Z | T | L | G | N | I | H | T | A | B | N | U | S | C |
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