Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | K | E | O | N | G | G | R | P | N | E | V | K | M | Q |
| X | D | A | Y | D | R | E | A | M | I | N | G | M | X | S |
| Q | R | E | X | H | A | L | E | C | S | P | E | Q | U | T |
| T | I | N | E | D | N | T | B | I | Z | U | H | N | W | R |
| V | N | N | Q | P | T | W | N | N | G | T | B | U | E | O |
| G | K | S | H | Y | B | G | O | F | E | A | G | A | G | P |
| J | I | L | T | A | I | R | W | D | T | I | D | L | I | S |
| C | N | E | G | N | L | E | E | H | G | I | N | Z | S | G |
| M | G | E | G | N | E | E | I | A | N | N | J | O | A | N |
| A | T | P | B | G | I | N | O | G | T | A | I | L | H | I |
| Q | E | I | C | U | G | T | S | F | C | H | T | Y | B | Y |
| P | A | N | A | J | T | B | N | M | I | I | I | P | A | A |
| O | Q | G | K | B | I | F | F | U | J | N | S | N | V | L |
| R | M | E | D | I | T | A | T | I | O | N | N | U | G | P |
| C | L | T | S | D | X | X | N | R | N | C | U | N | M | D |
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