Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | I | H | P | H | B | R | E | A | T | H | I | N | G | M |
| O | M | D | M | E | D | I | T | A | T | I | O | N | S | H |
| Y | X | S | G | E | W | K | O | J | U | E | Y | T | U | M |
| C | U | N | N | F | G | N | I | D | A | E | R | R | N | O |
| A | E | W | I | G | N | I | T | N | U | O | C | U | B | V |
| K | L | O | M | U | S | I | C | K | P | W | O | H | A | Z |
| V | A | D | A | Y | Q | R | Y | S | U | I | I | R | T | H |
| T | H | G | E | K | K | E | G | X | S | D | O | M | H | Q |
| W | X | N | R | G | G | N | I | P | E | E | L | S | I | B |
| M | E | I | D | Z | I | N | H | A | L | E | I | C | N | O |
| V | P | Y | Y | Y | X | T | A | K | M | N | K | F | G | W |
| Y | N | A | A | P | M | B | V | B | G | F | W | J | T | A |
| M | Q | L | D | R | I | N | K | I | N | G | T | E | A | P |
| N | P | E | S | O | Q | I | N | N | J | C | T | D | U | F |
| X | B | K | L | T | O | G | M | T | H | F | X | N | M | W |
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