Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | T | B | R | E | A | T | H | I | N | G | H | N | W | E |
| R | C | X | I | G | Q | M | I | C | S | C | Y | A | S | M |
| O | A | I | X | D | O | L | O | I | D | X | E | T | U | E |
| I | Q | P | S | B | R | U | T | M | N | T | R | U | N | K |
| E | D | M | D | U | N | A | F | Y | G | O | E | R | B | L |
| E | L | K | T | T | M | S | D | N | P | X | A | S | A | G |
| C | F | A | I | S | M | C | I | S | H | U | D | E | T | U |
| O | T | N | H | E | B | K | G | A | I | G | I | E | H | B |
| A | G | C | C | N | N | N | L | C | K | N | N | V | I | K |
| Z | P | L | B | I | I | E | W | S | J | X | G | R | N | Q |
| E | P | V | R | Y | K | W | J | O | T | U | M | I | G | Z |
| E | Y | D | A | Y | D | R | E | A | M | I | N | G | N | V |
| Z | F | L | A | Y | I | N | G | D | O | W | N | V | Q | G |
| G | P | H | M | E | D | I | T | A | T | I | O | N | B | H |
| Y | G | N | I | P | E | E | L | S | I | P | V | V | Z | Z |
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