Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | H | H | B | T | P | O | Z | V | U | C | I | S | U | M |
| D | S | L | E | E | P | I | N | G | U | D | V | A | X | E |
| O | U | T | O | I | R | L | E | L | A | H | X | E | E | D |
| L | N | W | R | E | A | D | I | N | G | M | A | T | K | I |
| R | B | K | C | O | U | N | T | I | N | G | R | G | Z | T |
| S | A | Y | N | T | P | R | P | Z | L | W | A | N | D | A |
| P | T | M | B | O | W | S | O | M | Q | Y | C | I | G | T |
| E | H | M | T | P | I | M | G | H | Z | K | U | K | G | I |
| H | I | G | X | N | P | Q | U | N | D | A | S | N | N | O |
| M | N | Z | G | E | L | A | H | N | I | F | R | I | I | N |
| R | G | I | W | M | Q | G | V | E | I | Y | U | R | Y | X |
| F | N | G | N | I | M | A | E | R | D | Y | A | D | A | S |
| G | Y | W | N | W | O | D | G | N | I | Y | A | L | L | Z |
| H | V | V | W | G | N | I | H | T | A | E | R | B | P | T |
| B | R | P | M | K | T | P | B | J | T | Q | W | A | R | G |
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