Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | D | J | M | W | Z | C | Y | K | U | T | A | K | P | X |
| N | U | S | K | I | V | A | J | S | N | E | L | E | G | K |
| I | W | E | X | H | C | U | N | K | T | M | Z | N | S | G |
| G | G | U | L | I | W | O | N | G | L | U | I | T | U | N |
| N | N | L | S | A | P | R | N | S | Q | H | R | T | N | I |
| I | I | U | U | L | H | I | M | B | T | O | E | N | B | T |
| S | M | D | E | Q | K | X | S | A | P | K | A | O | A | N |
| L | A | M | N | N | F | N | E | S | B | C | D | E | T | U |
| E | E | C | I | D | A | R | G | V | I | Z | I | A | H | O |
| E | R | R | Y | Z | B | N | Z | R | R | Z | N | L | I | C |
| P | D | I | K | P | I | N | H | A | L | E | G | K | N | D |
| I | Y | W | E | Y | F | Q | Q | N | T | X | T | Y | G | V |
| N | A | E | A | V | M | E | D | I | T | A | T | I | O | N |
| G | D | L | A | Y | I | N | G | D | O | W | N | Y | Z | Y |
| N | P | A | Y | R | M | F | T | X | Q | V | Y | M | O | C |
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