Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | I | T |
| L | G | A | M | P | N | P | U | B | Q | E | H | U | S | S |
| A | M | N | Y | E | Z | H | C | B | A | A | D | N | T | L |
| Y | I | U | I | I | D | V | A | V | V | D | G | B | A | E |
| I | F | S | A | H | N | I | P | L | X | I | N | A | E | E |
| N | L | Y | I | H | T | G | T | U | E | N | I | T | T | P |
| G | N | Q | I | N | V | A | D | A | I | G | T | H | G | I |
| R | I | E | R | S | G | C | E | O | T | Y | N | I | N | N |
| L | F | K | N | X | Z | I | L | R | W | I | U | N | I | G |
| C | X | G | E | W | R | C | N | V | B | N | O | G | K | E |
| S | I | J | K | R | Y | I | E | G | Y | P | C | N | N | E |
| Q | F | B | P | R | K | S | G | G | X | D | E | E | I | R |
| M | P | N | W | Q | Y | U | E | L | A | H | X | E | R | G |
| Z | N | V | G | N | I | M | A | E | R | D | Y | A | D | E |
| B | C | A | M | Y | C | L | K | B | H | S | D | E | B | D |
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