Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | A | V | Y | G | F | R | B | Y | N | Q | X | J | V | S |
| J | D | A | Y | D | R | E | A | M | I | N | G | W | R | S |
| W | S | E | L | I | R | G | F | D | S | G | A | K | L | I |
| M | U | T | E | B | M | I | N | H | A | L | E | E | E | N |
| B | N | O | R | P | M | E | N | I | F | C | E | Y | D | G |
| S | B | L | E | O | B | Q | D | K | Y | P | R | K | E | I |
| V | A | F | A | S | P | R | F | I | I | Y | H | X | L | N |
| H | T | I | D | N | G | S | E | N | T | N | L | D | A | G |
| F | H | D | I | X | N | N | G | A | L | A | G | M | H | J |
| L | I | Q | N | S | I | V | A | N | T | S | T | T | X | A |
| O | N | V | G | I | T | Y | L | E | I | H | M | I | E | S |
| R | G | O | W | E | N | D | H | H | J | Y | I | R | O | A |
| H | O | S | F | Y | U | B | U | F | P | L | A | N | J | N |
| C | M | D | N | W | O | D | G | N | I | Y | A | L | G | L |
| C | P | U | N | O | C | O | M | U | S | I | C | E | P | J |
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