Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | O | I | V | C | T | M | A | P | Z | D | R | R | M |
| O | G | Y | Q | C | N | O | I | T | A | T | I | D | E | M |
| V | N | N | N | J | Q | P | U | T | C | O | U | A | T | W |
| L | W | K | I | S | V | D | G | N | J | I | M | J | G | Z |
| U | O | R | N | H | C | M | E | N | T | S | S | K | N | Y |
| G | D | T | H | X | T | R | F | G | I | I | A | U | I | H |
| N | G | W | A | U | M | A | N | D | A | D | N | B | M | D |
| I | N | S | L | U | U | I | E | A | B | X | A | G | A | L |
| H | I | R | E | X | G | P | C | R | U | V | Y | E | E | D |
| T | Y | R | L | N | K | B | K | I | B | P | S | G | R | N |
| A | A | Y | I | G | N | I | Y | A | L | P | Z | D | D | T |
| B | L | S | L | E | E | P | I | N | G | B | E | S | Y | Q |
| N | Q | J | R | A | S | Y | E | L | A | H | X | E | A | U |
| U | N | B | A | E | T | G | N | I | K | N | I | R | D | R |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | Q | P |
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