Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | D | A | Q | G | N | I | H | T | A | B | N | U | S | N |
| R | D | R | I | N | K | I | N | G | T | E | A | G | T | D |
| N | A | E | G | N | T | S | G | N | I | D | A | E | R | Z |
| O | Y | X | E | R | W | Z | G | N | I | T | N | U | O | C |
| I | D | H | H | P | I | O | U | L | W | K | G | L | P | X |
| T | R | A | H | L | B | O | D | V | H | N | F | B | S | N |
| A | E | L | I | A | T | R | S | G | I | T | D | V | G | B |
| T | A | E | A | Y | M | T | E | P | N | E | C | A | N | X |
| I | M | U | S | I | C | R | E | A | A | I | I | Y | I | S |
| D | I | N | U | N | V | E | A | L | T | U | Y | V | Y | F |
| E | N | N | K | G | L | G | O | F | A | H | S | A | A | N |
| M | G | N | H | S | I | N | G | I | N | G | I | B | L | C |
| K | E | R | O | A | H | H | W | V | W | V | P | N | P | F |
| Y | H | Y | G | R | L | P | S | Y | O | P | V | J | G | I |
| L | X | R | Y | E | M | E | E | P | M | K | B | C | U | V |
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