Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | A | Q | A | N | Q | F | J | N | Y | N | K | A | V | D |
| K | G | N | O | I | T | A | T | I | D | E | M | P | E | V |
| R | Y | N | W | O | D | G | N | I | Y | A | L | C | M | R |
| O | M | F | I | Q | R | R | A | K | I | A | C | U | G | J |
| G | L | E | N | H | G | Z | A | W | Y | I | S | G | N | V |
| N | U | X | H | V | T | G | L | I | R | I | H | N | I | D |
| I | A | Q | A | D | C | A | N | Z | C | Q | T | I | M | E |
| H | M | J | L | K | Z | G | E | I | X | F | R | P | A | B |
| T | T | A | E | D | S | X | L | R | G | I | C | E | E | F |
| A | A | G | F | P | O | T | Z | K | B | N | V | E | R | L |
| B | U | C | O | U | N | T | I | N | G | P | I | L | D | F |
| N | Q | R | E | A | D | I | N | G | Y | H | E | S | Y | L |
| U | T | P | D | V | Q | T | E | L | A | H | X | E | A | I |
| S | P | P | A | E | T | G | N | I | K | N | I | R | D | I |
| A | L | M | C | N | G | D | K | T | G | I | I | U | N | I |
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