Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | L | C | F | S | J | K | H | H | Y | F | G | K | U | K |
| E | H | T | G | N | I | M | A | E | R | D | Y | A | D | Z |
| K | L | S | E | V | F | X | U | O | R | G | Z | E | E | S |
| L | Z | A | X | J | B | W | G | I | H | M | E | O | T | U |
| G | B | O | H | G | I | N | N | E | E | P | C | R | U | N |
| N | O | S | A | N | I | K | I | D | B | X | O | E | A | B |
| I | T | B | L | P | I | U | I | R | X | P | U | A | U | A |
| G | B | P | E | N | M | T | E | V | S | O | N | D | D | T |
| N | D | E | G | Y | A | A | B | G | G | G | T | I | C | H |
| I | L | T | C | T | T | A | N | D | H | X | I | N | E | I |
| S | E | V | I | H | O | I | A | W | Q | L | N | G | P | N |
| A | I | O | I | X | Y | X | Q | N | P | U | G | N | T | G |
| Q | N | N | T | A | C | Q | J | B | D | C | E | B | F | U |
| W | G | S | L | A | Y | I | N | G | D | O | W | N | F | V |
| J | S | P | U | C | I | O | U | M | U | S | I | C | M | H |
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