Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | A | V | F | F | N | J | M | E | G | L | N | R | M | D |
| D | G | W | K | L | U | Y | R | N | L | M | R | B | A | W |
| P | N | N | C | J | B | C | I | Y | E | A | W | G | N | S |
| L | L | F | I | C | I | H | G | D | J | C | H | W | G | L |
| A | U | A | M | H | T | X | I | N | A | R | O | N | N | P |
| Y | W | E | Y | A | T | T | P | G | I | D | H | P | I | H |
| I | T | Q | B | I | A | A | N | B | G | D | U | M | M | Z |
| N | T | N | O | T | N | I | E | N | V | H | A | U | A | Y |
| G | U | Z | I | B | T | G | I | R | M | Y | S | E | E | H |
| S | X | O | Q | N | N | Y | F | C | B | I | O | L | R | Q |
| P | N | D | U | I | A | W | P | T | C | P | Q | K | D | W |
| O | G | O | G | L | U | D | E | V | G | J | E | B | Y | T |
| R | C | N | X | X | B | M | E | L | A | H | X | E | A | B |
| T | I | K | A | E | T | G | N | I | K | N | I | R | D | P |
| S | L | E | E | P | I | N | G | X | P | V | X | R | N | Q |
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