Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | X | W | I | S | L | E | E | P | I | N | G | S | P | T |
| N | D | I | B | T | I | S | K | U | O | F | X | M | V | N |
| Y | A | E | C | R | M | N | A | C | O | G | K | P | L | D |
| I | Y | Z | E | O | E | C | G | C | I | S | U | M | N | J |
| V | D | G | G | P | U | A | M | I | E | X | X | W | W | R |
| Q | R | R | H | S | B | N | D | Y | N | N | X | V | O | Y |
| T | E | U | I | G | U | R | T | I | T | G | E | H | D | U |
| D | A | Z | R | N | F | N | E | I | N | A | L | M | G | W |
| P | M | O | Q | I | K | X | B | A | N | G | A | T | N | P |
| W | I | B | B | Y | H | I | M | A | T | G | H | Y | I | U |
| X | N | A | O | A | E | Q | N | B | T | H | N | I | Y | Q |
| B | G | I | L | L | R | C | F | G | J | H | I | E | A | O |
| H | P | E | Z | P | K | S | P | A | T | U | I | N | L | L |
| N | O | I | T | A | T | I | D | E | M | E | O | N | G | R |
| H | U | F | G | D | S | B | Z | E | S | M | A | Y | G | V |
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