Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| N | Y | C | O | U | N | T | I | N | G | R | R | Y | G | P |
| I | D | T | I | V | F | C | I | H | B | A | Q | N | Q | L |
| P | G | W | T | I | W | E | L | A | H | N | I | J | A | A |
| E | N | A | A | G | G | J | M | R | K | H | U | Y | G | Y |
| E | I | B | T | N | U | N | Y | G | T | A | I | L | I | I |
| L | M | G | I | I | Z | M | I | A | N | N | K | U | O | N |
| S | A | Z | D | Y | R | P | E | H | G | I | D | T | U | G |
| I | E | Q | E | A | S | R | W | D | T | P | D | F | R | S |
| N | R | T | M | L | B | C | O | M | D | A | U | A | M | P |
| G | D | N | C | P | D | W | F | B | U | L | B | T | E | O |
| I | Y | X | E | A | N | W | S | Z | Z | S | M | N | J | R |
| N | A | E | X | H | A | L | E | W | V | B | I | M | U | T |
| G | D | R | I | N | K | I | N | G | T | E | A | C | I | S |
| P | V | I | L | X | X | D | T | E | I | F | J | N | P | E |
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