Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | P | M | M | I | Z | M | Z | M | X | N | O | S | T | K |
| A | B | L | U | W | C | S | L | E | E | P | I | N | G | U |
| W | K | A | A | S | M | F | I | Z | G | S | M | N | G | P |
| Y | A | Y | G | Y | I | E | Z | N | Z | F | I | G | T | N |
| D | E | I | I | G | I | C | D | M | G | H | M | Q | G | R |
| V | T | N | P | V | W | N | J | I | T | I | P | A | N | F |
| U | G | G | X | A | Z | E | G | A | T | O | N | M | I | F |
| Z | N | D | Z | P | L | N | E | S | Y | A | J | G | T | P |
| L | I | O | A | A | I | R | L | X | P | L | T | R | N | B |
| K | K | W | H | D | B | Z | H | I | D | O | M | I | U | E |
| T | N | N | A | P | L | A | Y | I | N | G | R | F | O | C |
| R | I | E | E | X | H | A | L | E | U | O | T | T | C | N |
| O | R | E | Q | G | N | I | H | T | A | B | N | U | S | W |
| B | D | A | Y | D | R | E | A | M | I | N | G | M | P | E |
| P | H | I | O | H | T | Q | N | I | E | A | X | T | T | J |
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