Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | X | G | N | I | G | N | I | S | M | Z | L | W | X | E |
| I | T | Z | G | N | I | M | A | E | R | D | Y | A | D | R |
| Q | M | J | A | G | N | I | P | E | E | L | S | E | R | P |
| A | C | Y | T | A | A | E | L | A | H | X | E | B | I | T |
| N | O | I | T | A | T | I | D | E | M | P | F | U | N | N |
| S | U | I | B | T | I | R | P | L | B | N | N | G | K | L |
| Y | N | G | N | I | D | A | E | R | W | C | Y | N | I | F |
| Z | T | T | G | F | W | I | E | O | U | W | E | I | N | W |
| P | I | M | Z | E | V | A | D | Y | G | Y | M | H | G | B |
| C | N | V | P | Y | T | G | G | M | E | Y | C | T | T | J |
| J | G | O | Y | H | N | U | U | L | F | A | E | A | E | R |
| T | Q | L | I | I | F | S | A | M | C | Q | Q | B | A | Y |
| F | G | N | Y | P | I | H | B | W | A | R | G | N | V | X |
| L | G | A | D | C | N | X | E | M | Y | Q | D | U | I | M |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | I | P |
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