Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | E | D | I | T | A | T | I | O | N | R | O | A | X | Q |
| D | G | V | Z | R | H | T | O | Z | G | K | G | R | Z | O |
| J | D | N | U | L | F | J | A | W | C | N | N | N | I | P |
| R | U | G | I | B | L | O | G | H | A | I | F | E | G | Y |
| W | A | B | N | H | C | I | T | N | F | H | S | O | N | X |
| Z | B | S | N | I | T | O | L | J | I | F | A | U | I | G |
| O | B | J | W | K | G | A | U | R | D | D | H | N | M | N |
| G | K | V | O | U | F | N | E | N | V | D | A | P | A | I |
| N | T | L | D | N | A | E | I | R | T | Q | Z | E | E | H |
| I | S | U | G | W | W | R | L | S | B | I | V | B | R | T |
| P | K | M | N | G | N | I | Y | A | L | P | N | Z | D | A |
| E | G | V | I | Y | D | E | L | A | H | X | E | G | Y | B |
| E | D | C | Y | P | G | W | T | T | D | N | D | E | A | N |
| L | G | R | A | E | T | G | N | I | K | N | I | R | D | U |
| S | J | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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