Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| U | N | Y | T | K | I | V | T | A | Y | G | G | G | G | W |
| X | C | K | T | G | X | G | R | Z | E | N | N | N | Y | Q |
| V | A | S | G | V | J | S | J | R | O | I | I | F | T | G |
| M | E | B | C | N | R | O | P | G | T | H | N | L | N | B |
| E | T | J | Z | N | I | E | X | N | T | T | H | U | O | L |
| V | G | J | K | Q | W | P | U | A | R | A | A | U | I | I |
| X | N | E | Z | P | Q | O | E | L | H | B | L | W | T | L |
| J | I | L | Z | F | C | R | D | E | Q | N | E | X | A | P |
| T | K | A | S | P | B | K | S | G | L | U | V | C | T | F |
| C | N | H | P | P | C | I | H | L | N | S | X | F | I | R |
| D | I | X | E | C | I | S | U | M | K | I | Q | C | D | W |
| G | R | E | A | D | I | N | G | D | U | Z | Y | P | E | U |
| K | D | A | Y | D | R | E | A | M | I | N | G | A | M | S |
| W | U | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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