Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| U | D | A | Y | D | R | E | A | M | I | N | G | G | R | V |
| N | R | E | Y | D | Z | G | I | U | C | S | M | N | M | Q |
| B | I | V | E | I | L | H | N | S | B | T | F | I | Y | H |
| A | N | M | X | P | Z | N | K | I | V | H | G | P | F | L |
| T | K | E | H | L | B | W | N | C | G | E | H | E | K | A |
| H | I | D | A | A | P | R | J | C | O | N | Q | E | X | Y |
| I | N | I | L | Y | S | F | E | Y | O | Z | I | L | R | I |
| N | G | T | E | I | M | D | V | A | G | Z | P | S | X | N |
| G | T | A | Y | N | V | K | K | Z | T | H | B | Q | S | G |
| A | E | T | Y | G | R | X | L | Q | R | H | X | Q | F | D |
| D | A | I | K | X | S | E | L | A | H | N | I | A | J | O |
| N | C | O | U | N | T | I | N | G | Q | V | L | N | C | W |
| Q | T | N | U | M | Z | M | C | U | X | K | C | N | G | N |
| U | S | X | U | C | X | R | E | A | D | I | N | G | R | Z |
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