Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | S | Y |
| G | A | X | A | E | T | G | N | I | K | N | I | R | D | S |
| L | Y | N | A | X | O | Z | P | A | F | N | H | E | A | U |
| I | I | O | X | F | L | G | C | C | G | T | E | Y | Y | N |
| N | N | I | T | E | J | F | Y | I | W | P | P | G | D | B |
| G | G | T | B | N | Q | T | N | X | B | M | O | A | R | A |
| N | D | A | E | S | W | G | I | R | O | G | U | E | E | T |
| I | O | T | L | Z | O | C | E | U | N | V | A | X | A | H |
| T | W | I | A | Y | V | A | C | I | D | D | H | F | M | I |
| N | N | D | H | G | T | R | P | U | I | A | H | U | I | N |
| U | P | E | N | H | U | E | A | N | L | A | S | X | N | G |
| O | V | M | I | C | E | P | G | E | S | I | L | M | G | B |
| C | E | N | S | L | C | F | H | F | C | C | N | P | B | A |
| D | G | D | S | K | V | C | T | A | N | E | X | N | Z | Y |
| S | W | Q | I | Z | Y | W | X | P | T | N | E | K | U | D |
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