Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | F | L | H | C | Z | Y | S | I | N | G | I | N | G | C |
| P | T | W | G | N | I | M | A | E | R | D | Y | A | D | K |
| Q | T | T | X | T | U | K | Q | K | R | L | P | E | S | I |
| B | X | P | S | S | M | F | X | I | Y | G | E | L | T | A |
| G | F | M | I | J | E | V | N | W | D | P | E | M | R | G |
| D | E | C | Y | J | D | K | P | S | B | E | G | E | O | N |
| O | L | I | K | Q | I | H | F | R | P | N | A | K | P | I |
| Q | A | I | M | N | T | A | E | I | I | D | U | M | S | H |
| L | H | K | G | F | A | A | N | T | I | E | N | R | G | T |
| L | X | T | Y | R | T | G | N | N | H | B | I | G | N | A |
| U | E | Z | A | H | I | U | G | E | L | A | H | N | I | B |
| A | T | E | I | K | O | C | R | M | Q | Q | V | B | Y | N |
| A | G | N | G | C | N | P | U | O | D | F | I | B | A | U |
| B | G | R | Q | N | W | O | D | G | N | I | Y | A | L | S |
| B | P | U | D | Y | T | S | G | N | I | Y | A | L | P | I |
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