Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | E | D | I | T | A | T | I | O | N | Y | X | B | S | F |
| K | P | G | N | I | H | T | A | B | N | U | S | T | G | B |
| H | E | N | W | V | E | V | F | R | S | I | R | N | K | U |
| W | H | W | Q | J | P | P | V | N | N | O | I | J | K | A |
| P | C | O | U | N | T | I | N | G | P | H | C | R | E | G |
| Z | F | D | N | H | J | P | I | S | T | X | K | T | N | N |
| E | G | G | W | R | I | N | G | A | C | I | G | S | E | I |
| N | N | N | X | J | G | N | E | X | L | N | G | O | A | P |
| B | I | I | D | J | I | R | T | W | I | N | E | S | E | E |
| M | Y | Y | O | Y | B | I | T | K | I | L | Q | C | L | E |
| A | A | A | A | P | F | Z | N | D | A | Q | I | A | R | L |
| C | L | L | E | Q | T | I | A | H | L | S | H | B | R | S |
| U | P | E | F | R | R | E | X | F | U | N | Q | M | D | P |
| L | D | A | Y | D | R | E | A | M | I | N | G | U | J | I |
| C | K | H | R | E | A | G | M | F | X | U | I | J | R | L |
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