Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | P | Z | E | V | C | K | Z | B | I | G | S | N | T | T |
| F | K | L | N | A | G | N | I | T | N | U | O | C | G | G |
| Q | W | A | A | Q | D | E | Q | W | F | I | S | N | N | Y |
| G | G | Y | D | Y | J | U | Y | F | T | J | I | I | G | T |
| W | N | I | W | D | I | E | U | A | G | H | G | Z | N | M |
| O | I | N | C | U | S | N | T | A | T | N | N | U | I | N |
| U | M | G | I | M | H | I | G | A | I | V | I | E | H | M |
| G | A | D | S | W | D | F | E | S | M | F | D | O | T | H |
| H | E | O | U | E | X | R | N | E | P | Z | A | Q | A | S |
| U | R | W | M | U | B | Y | L | F | S | O | E | V | B | M |
| H | D | N | O | P | L | A | Y | I | N | G | R | A | N | P |
| U | Y | N | E | X | H | A | L | E | N | V | M | T | U | S |
| F | A | E | G | N | H | G | N | I | P | E | E | L | S | N |
| H | D | R | I | N | K | I | N | G | T | E | A | Y | G | B |
| H | U | C | K | L | K | S | F | N | Q | C | C | O | L | W |
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