Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | B | B | G | B | D | C | G | N | U | G | A | H | T | A |
| E | O | F | U | N | L | A | B | V | O | E | E | D | G | Z |
| L | E | E | I | C | I | S | U | M | T | L | S | N | V | P |
| Y | G | U | L | C | X | T | Z | G | M | A | I | J | L | L |
| S | N | W | H | A | F | Y | N | E | T | H | B | A | A | A |
| S | I | M | J | P | H | I | Y | U | T | N | Y | O | Y | Y |
| R | M | U | F | R | K | X | Y | A | O | I | D | G | I | I |
| U | A | W | S | N | H | A | E | I | N | C | G | N | N | N |
| T | E | G | I | Y | L | R | T | G | J | C | V | I | G | G |
| N | R | R | K | T | B | A | S | R | Y | Z | N | P | D | O |
| P | D | I | M | P | T | P | M | S | H | R | X | E | O | Q |
| V | Y | P | E | I | O | J | Y | I | T | M | O | E | W | Y |
| N | A | E | D | R | E | A | D | I | N | G | P | L | N | T |
| A | D | E | T | Y | M | G | N | I | G | N | I | S | J | V |
| D | M | S | U | N | B | A | T | H | I | N | G | B | V | Y |
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