Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | M | V | S | D | B | T | V | O | X | X | H | L | D | N |
| C | A | P | G | N | I | M | A | E | R | D | Y | A | D | M |
| R | C | G | L | N | W | B | U | E | S | C | F | E | R | G |
| J | V | A | H | A | R | K | A | S | T | N | E | X | I | Z |
| W | Q | A | N | L | Y | D | S | B | I | P | L | H | N | G |
| J | L | S | L | O | I | I | B | B | B | C | R | A | K | N |
| E | W | I | L | N | N | H | N | R | B | R | I | L | I | I |
| F | W | N | G | E | P | N | E | G | W | D | Q | E | N | H |
| L | M | G | G | D | E | A | X | Q | S | C | V | W | G | T |
| U | H | I | E | C | T | P | H | M | E | P | I | Y | T | A |
| F | J | N | L | H | G | N | I | T | N | U | O | C | E | B |
| O | E | G | I | D | A | J | H | N | L | Y | J | R | A | N |
| N | U | N | H | N | R | R | Y | M | G | N | R | S | T | U |
| R | G | N | W | O | D | G | N | I | Y | A | L | J | U | S |
| H | C | A | G | M | E | D | I | T | A | T | I | O | N | L |
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