Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | Z | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| M | D | A | Y | D | R | E | A | M | I | N | G | E | T | U |
| G | R | E | N | N | W | O | D | G | N | I | Y | A | L | N |
| W | I | X | E | I | B | Q | K | E | G | J | G | D | T | B |
| G | N | H | T | P | F | F | X | Q | I | L | C | I | B | A |
| N | K | A | C | L | B | C | Y | G | N | A | O | N | C | T |
| I | I | L | O | A | Y | R | R | V | G | A | V | G | I | H |
| P | N | E | U | Y | C | S | E | M | O | O | P | X | S | I |
| E | G | O | N | I | I | Q | I | A | G | C | S | Q | U | N |
| E | T | C | T | N | O | I | T | A | T | I | D | E | M | G |
| L | E | C | I | G | E | B | V | J | S | H | I | R | U | L |
| S | A | J | N | M | Q | E | L | A | H | N | I | N | S | S |
| F | R | G | G | L | B | K | E | A | L | T | Z | N | L | J |
| B | F | P | D | Q | U | N | K | N | I | T | Y | G | G | O |
| J | W | S | H | U | J | M | T | O | K | S | H | W | B | N |
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