Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| N | G | O | L | W | M | O | F | I | Q | T | N | N | G | S |
| I | B | N | J | N | Y | N | C | G | J | K | W | A | V | I |
| P | E | T | I | Z | R | O | X | N | R | L | O | L | G | N |
| E | K | L | N | H | U | I | W | I | N | G | D | S | N | G |
| E | S | G | A | N | T | T | B | D | F | N | G | S | I | I |
| L | D | N | T | H | Z | A | D | A | T | I | N | I | M | N |
| S | U | I | E | Q | N | T | E | E | J | Y | I | N | A | G |
| M | N | H | U | G | L | I | S | R | K | A | Y | A | E | A |
| G | N | T | J | R | U | D | L | U | B | L | A | Q | R | W |
| C | Z | A | M | L | S | E | M | I | D | P | L | J | D | Q |
| V | P | B | X | G | B | M | U | S | I | C | E | J | Y | C |
| Z | I | N | D | R | C | L | E | L | A | H | X | E | A | O |
| M | F | U | A | E | T | G | N | I | K | N | I | R | D | D |
| S | U | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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