Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | G | E | M | C | B | S | U | V | P | I | X | X | J | E |
| V | G | P | M | E | D | I | T | A | T | I | O | N | Y | Q |
| G | Y | N | L | A | Y | I | N | G | D | O | W | N | Z | G |
| A | N | I | I | A | B | K | Y | B | N | P | U | F | N | T |
| X | E | I | U | H | Y | Q | Y | T | X | H | H | I | Z | G |
| A | W | T | T | T | T | I | J | P | L | U | D | M | J | N |
| N | Q | S | G | N | F | A | N | B | Q | A | F | G | F | I |
| J | N | B | E | N | U | N | E | G | E | W | Y | G | B | H |
| E | Y | B | Q | C | I | O | A | R | S | O | Z | O | Z | T |
| X | L | S | Q | M | I | K | C | I | B | P | E | I | Y | A |
| H | B | A | H | M | W | S | N | U | J | P | O | Y | G | B |
| A | X | I | H | S | Q | G | U | I | N | O | E | R | I | N |
| L | E | K | A | N | I | O | O | M | R | F | H | E | T | U |
| E | L | I | G | N | I | M | A | E | R | D | Y | A | D | S |
| E | P | K | G | I | G | N | I | P | E | E | L | S | B | F |
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