Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | D | J | A | Q | U | S | O | S | I | Y | T | E | X | U |
| E | D | R | I | N | K | I | N | G | T | E | A | M | G | P |
| T | A | E | F | N | K | D | T | W | N | M | E | U | N | L |
| S | Y | A | E | X | H | I | Y | Q | E | D | V | S | I | A |
| K | D | D | X | P | X | A | O | Z | I | K | N | I | H | Y |
| E | R | I | H | R | B | Q | L | T | E | N | C | C | T | I |
| V | E | N | A | P | N | R | A | E | R | S | D | B | A | N |
| W | A | G | L | D | L | T | E | G | T | N | T | D | B | G |
| Y | M | J | E | E | I | L | R | A | N | P | O | J | N | S |
| R | I | H | S | O | B | L | O | J | T | I | N | U | U | P |
| Q | N | S | N | N | M | R | L | L | Q | H | G | Y | S | O |
| O | G | N | I | P | E | E | L | S | C | C | I | N | O | R |
| B | G | S | M | W | Y | V | L | P | J | R | C | N | I | T |
| O | C | O | U | N | T | I | N | G | K | A | X | F | G | S |
| N | L | A | Y | I | N | G | D | O | W | N | Y | B | M | Z |
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