Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | N | S | I | N | G | I | N | G | T | N | T | Y | D | I |
| D | O | L | G | N | I | M | A | E | R | D | Y | A | D | D |
| K | I | E | G | R | H | V | G | F | R | R | W | E | L | S |
| Y | T | E | L | L | T | W | W | I | Y | G | E | H | T | U |
| C | A | P | W | A | X | Q | N | Q | V | P | C | R | D | N |
| N | T | I | B | C | H | K | O | D | B | F | O | E | P | B |
| Q | I | N | L | I | I | X | R | R | O | P | U | A | Z | A |
| G | D | G | G | N | W | S | E | M | S | V | N | D | V | T |
| D | E | W | G | U | O | A | U | G | C | V | T | I | O | H |
| R | M | T | U | Q | T | B | N | M | R | P | I | N | J | I |
| A | E | L | A | H | N | I | J | X | E | C | N | G | D | N |
| A | T | A | I | D | Y | Y | Y | P | D | D | G | M | L | G |
| F | R | N | G | A | I | K | V | B | U | H | D | C | W | Q |
| A | G | Q | L | A | Y | I | N | G | D | O | W | N | M | L |
| P | P | P | S | P | I | F | I | R | V | G | Z | R | S | G |
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