Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | Z | S | F | B | B | X | C | D | S | C | U | X | H | S |
| H | G | T | I | I | L | F | B | R | F | U | Z | L | N | B |
| S | S | N | F | N | J | L | G | N | I | Y | A | L | P | Q |
| H | Z | O | I | Q | G | Q | C | N | R | Y | Y | L | A | K |
| W | M | V | N | H | I | I | P | I | I | H | A | N | E | Y |
| U | G | A | H | V | T | G | N | N | S | Y | W | V | T | I |
| U | N | X | A | Z | I | A | G | G | I | U | C | J | G | H |
| A | I | T | L | A | I | D | E | N | P | S | M | E | N | G |
| V | H | S | E | G | O | B | G | R | X | F | O | L | I | N |
| U | T | D | F | W | L | S | K | K | B | U | Y | A | K | I |
| S | A | D | N | N | P | J | S | O | K | P | I | H | N | P |
| X | B | D | C | O | U | N | T | I | N | G | E | X | I | E |
| A | N | A | R | E | A | D | I | N | G | Y | N | E | R | E |
| L | U | T | G | N | I | M | A | E | R | D | Y | A | D | L |
| R | S | H | N | O | I | T | A | T | I | D | E | M | G | S |
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