Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | M | N | W | O | D | G | N | I | Y | A | L | J | S | R |
| B | D | R | I | N | K | I | N | G | T | E | A | T | U | W |
| P | A | E | C | G | G | N | I | D | A | E | R | D | N | G |
| H | Y | X | E | G | N | I | T | N | U | O | C | W | B | Z |
| L | D | H | H | P | W | I | Y | N | P | G | M | E | A | T |
| K | R | A | V | B | B | W | G | S | R | E | O | N | T | B |
| F | E | L | C | D | C | R | G | N | D | Q | E | K | H | R |
| T | A | E | Z | B | K | N | E | I | I | Z | L | A | I | N |
| T | M | G | V | S | I | O | T | A | Q | S | A | S | N | X |
| W | I | R | N | Y | T | A | D | A | T | Y | H | Z | G | C |
| N | N | N | A | D | T | X | Y | P | E | H | N | I | R | I |
| K | G | L | X | I | F | O | E | V | A | V | I | B | N | S |
| D | P | M | O | Z | S | V | W | S | L | L | P | N | U | U |
| W | C | N | J | L | Q | X | V | T | F | M | B | Q | G | M |
| C | A | L | F | P | L | G | N | I | P | E | E | L | S | G |
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