Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | R | C | I | H | G | N | I | H | T | A | B | N | U | S |
| C | D | A | Y | D | R | E | A | M | I | N | G | C | L | T |
| P | R | E | F | M | E | D | I | T | A | T | I | O | N | R |
| R | I | O | E | E | U | G | C | E | W | J | I | U | D | O |
| P | N | N | X | P | Q | S | N | U | G | Q | A | N | U | P |
| Z | K | B | H | L | B | Y | I | I | Y | V | N | T | Z | S |
| E | I | G | A | A | B | R | F | C | D | R | K | I | J | G |
| S | N | N | L | Y | L | R | E | C | G | A | K | N | G | N |
| S | G | W | E | I | F | E | S | A | A | N | E | G | E | I |
| L | T | L | M | N | Y | H | K | M | T | U | D | R | D | Y |
| W | E | X | Y | G | Z | G | F | F | B | H | W | Z | N | A |
| N | A | L | P | X | N | W | O | D | G | N | I | Y | A | L |
| O | A | Y | L | J | W | C | J | G | U | R | A | N | K | P |
| Y | K | E | R | F | G | N | L | A | F | P | P | L | G | J |
| G | N | I | G | N | I | S | L | E | E | P | I | N | G | X |
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