Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | P | G | Y | K | C | U | X | T | C | M | X | H | K | F |
| O | G | L | A | Y | I | N | G | D | O | W | N | C | D | G |
| E | M | N | A | C | G | V | I | P | U | L | M | P | L | N |
| A | C | L | I | Y | G | S | N | E | N | Z | X | Y | G | I |
| C | E | H | F | H | I | T | S | U | T | R | G | K | N | G |
| A | P | T | A | Y | T | N | Y | Q | I | N | N | R | I | N |
| D | T | J | G | A | U | A | G | X | N | B | I | K | H | I |
| D | T | S | S | N | N | S | E | S | G | F | D | T | T | S |
| E | B | G | E | T | I | H | M | R | P | L | A | Y | A | L |
| P | L | C | M | L | M | K | J | Q | B | O | E | K | B | E |
| Q | W | A | I | R | A | D | N | M | K | P | R | Q | N | E |
| E | F | Y | H | S | G | H | X | I | C | E | E | T | U | P |
| B | X | C | G | N | U | Z | X | Y | R | T | K | E | S | I |
| H | G | D | G | N | I | M | A | E | R | D | Y | A | D | N |
| S | Z | M | M | E | D | I | T | A | T | I | O | N | L | G |
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