Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | V | N | S | O | N | N | C | V | S | B | I | Y | L | F |
| N | C | B | G | N | I | M | A | E | R | D | Y | A | D | H |
| N | O | I | T | A | T | I | D | E | M | V | T | E | R | I |
| E | U | A | L | P | U | I | K | G | D | U | E | Y | I | X |
| Q | N | W | T | Z | G | I | N | E | V | P | X | V | N | M |
| G | T | O | Y | R | I | I | X | D | B | N | H | G | K | O |
| N | I | H | Z | N | P | F | F | R | W | O | A | N | I | A |
| I | N | M | X | E | M | L | E | O | C | R | L | I | N | T |
| G | G | B | E | A | C | A | D | T | Z | G | E | H | G | P |
| N | H | L | O | I | T | G | H | R | E | N | I | T | T | D |
| I | S | K | S | H | N | U | O | L | Z | I | C | A | E | O |
| S | E | U | I | I | O | Q | A | Q | L | D | M | B | A | K |
| I | M | N | Y | S | Y | H | K | U | P | A | P | N | O | R |
| M | G | A | B | W | N | O | V | F | A | E | M | U | E | X |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | G | D |
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