Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | R | E | A | D | I | N | G | B | F | R | P | R | D | C |
| E | D | R | I | N | K | I | N | G | T | E | A | C | Z | F |
| B | A | E | G | N | N | E | N | C | D | L | O | D | S | N |
| U | Y | B | E | F | H | F | A | A | X | U | X | T | U | O |
| Z | D | N | X | P | L | A | Y | I | N | G | R | A | N | I |
| A | R | W | H | Y | B | O | L | T | U | O | H | G | B | T |
| M | E | O | A | C | P | R | I | E | P | I | N | S | A | A |
| I | A | D | L | I | L | N | E | S | D | I | G | L | T | T |
| B | M | G | E | S | G | V | G | A | G | K | U | M | H | I |
| X | I | N | O | U | N | N | A | N | T | P | N | Q | I | D |
| A | N | I | E | M | I | J | I | A | U | H | C | Z | N | E |
| K | G | Y | U | Y | Q | S | L | E | E | P | I | N | G | M |
| W | O | A | A | W | J | D | J | J | X | E | U | N | F | J |
| Y | Y | L | Y | Z | Y | I | G | Z | X | A | W | E | G | K |
| Y | P | P | O | Q | I | G | E | A | B | R | J | Y | R | Y |
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