Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | R | O | M | G | Q | G | N | I | G | N | I | S | W | R |
| S | L | E | E | P | I | N | G | T | Q | R | D | I | G | T |
| Z | L | C | D | V | L | R | Y | A | S | L | Z | N | S | R |
| R | A | I | I | N | H | A | L | E | B | G | I | W | W | G |
| I | E | S | T | G | O | I | Y | M | C | H | S | P | O | G |
| G | T | U | A | N | F | A | M | I | T | A | Z | M | T | W |
| N | G | M | T | I | T | L | F | A | N | B | K | A | Z | U |
| I | N | E | I | Y | R | N | E | J | M | G | Y | T | G | M |
| H | I | L | O | A | Q | R | D | O | A | I | D | Q | D | X |
| T | K | A | N | L | B | G | N | I | T | N | U | O | C | P |
| A | N | H | N | P | U | P | I | S | T | V | D | L | W | F |
| B | I | X | E | G | S | C | B | W | P | I | Y | L | S | N |
| N | R | E | A | D | I | N | G | A | L | Q | D | T | W | F |
| U | D | A | Y | D | R | E | A | M | I | N | G | W | W | W |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | Q | L |
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