Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | U | S | L | A | Y | I | N | G | D | O | W | N | S | E |
| W | D | A | Y | D | R | E | A | M | I | N | G | U | V | R |
| D | E | E | O | W | R | K | T | G | N | W | C | M | N | L |
| I | W | C | E | Z | Q | I | Z | I | F | C | Y | M | G | E |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | D | R |
| L | M | J | E | U | B | U | J | K | N | P | L | C | L | X |
| E | H | E | Z | A | N | R | N | Z | I | H | B | S | W | T |
| E | S | U | D | T | D | T | E | B | Q | N | A | D | K | Q |
| P | X | I | T | I | M | I | I | A | A | J | G | L | Q | T |
| I | C | H | N | F | T | V | N | N | T | T | V | T | E | N |
| N | J | M | A | G | G | A | O | G | G | H | H | J | E | C |
| G | C | U | R | L | I | Z | T | F | Q | S | I | I | Y | A |
| V | H | V | O | H | E | N | V | I | E | N | D | N | N | Q |
| T | L | C | I | S | U | M | G | N | O | R | M | N | G | G |
| V | F | T | M | V | G | Z | C | T | C | N | S | A | C | Y |
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