Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| K | D | A | Y | D | R | E | A | M | I | N | G | A | H | A |
| P | R | E | A | D | I | N | G | W | U | S | S | R | L | X |
| L | I | X | E | E | R | U | S | G | F | S | B | I | A | S |
| A | N | H | U | P | L | A | Y | I | N | G | I | X | Y | L |
| Y | K | A | A | N | B | K | L | G | R | P | N | C | I | E |
| I | I | L | E | M | X | R | N | O | G | Q | V | E | N | E |
| N | N | E | T | J | G | I | E | W | O | Y | M | G | G | P |
| G | G | T | N | X | T | G | Q | A | M | V | E | R | D | I |
| S | T | V | P | N | N | Q | R | V | T | Y | A | R | O | N |
| P | E | H | U | I | S | O | Y | E | W | H | V | D | W | G |
| O | A | O | G | I | W | E | L | A | H | N | I | U | N | R |
| R | C | N | U | C | H | S | D | L | N | Z | Q | N | Z | B |
| T | I | X | A | Q | K | A | Z | H | E | Q | G | Z | G | Z |
| S | U | N | B | A | T | H | I | N | G | R | A | Q | M | R |
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