Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | H | M | E | D | I | T | A | T | I | O | N | M | M | N |
| T | D | A | Y | D | R | E | A | M | I | N | G | R | Y | R |
| W | R | E | A | D | I | N | G | U | U | T | N | S | Y | U |
| B | I | U | E | T | G | M | A | S | B | A | I | T | F | Q |
| F | N | N | X | P | L | A | Y | I | N | G | T | O | J | G |
| K | K | N | H | G | B | V | B | C | O | F | N | E | X | Q |
| M | I | W | A | A | N | R | Z | J | Y | X | U | Z | R | J |
| F | N | O | L | G | L | I | E | P | E | P | O | X | B | N |
| V | G | D | E | N | G | E | H | A | N | E | C | M | F | O |
| U | T | G | V | I | V | A | W | T | T | Z | F | C | B | D |
| B | E | N | M | G | P | M | G | N | A | H | Z | H | Q | X |
| K | A | I | E | N | V | N | U | P | H | B | I | U | O | V |
| Z | U | Y | P | I | J | J | A | T | M | B | N | N | O | T |
| D | I | A | P | S | L | E | E | P | I | N | G | U | G | K |
| U | P | L | A | Y | I | N | G | S | P | O | R | T | S | P |
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