Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | V | T | L | J | O | Z | H | O | Q | C | M | B | S | Y |
| H | G | G | N | I | P | E | E | L | S | E | J | T | Q | S |
| U | T | N | B | D | X | P | P | C | D | Q | R | W | N | U |
| S | D | M | I | H | S | R | F | I | B | O | C | W | A | N |
| A | L | Y | A | H | K | X | T | H | P | D | O | S | E | B |
| Z | V | L | Q | C | T | A | D | S | U | D | U | G | T | A |
| J | E | T | K | K | T | A | G | T | G | R | N | N | G | T |
| R | M | C | G | I | K | N | E | N | P | C | T | I | N | H |
| E | V | A | O | N | I | V | I | R | E | Q | I | G | I | I |
| S | L | N | Z | Y | I | Y | X | R | B | C | N | N | K | N |
| R | W | A | A | H | A | D | N | U | I | P | G | I | N | G |
| F | S | L | H | L | N | Z | A | S | R | O | E | S | I | Z |
| R | P | Q | A | N | M | B | U | E | Y | C | D | E | R | G |
| F | Q | Q | G | N | I | M | A | E | R | D | Y | A | D | U |
| Q | D | R | X | B | S | P | Z | N | R | J | X | P | H | P |
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