Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | S | Z | W | A | A | A | L | Z | Y | N | H | Q | Q | F |
| L | G | A | T | J | Z | L | A | C | O | S | B | K | V | X |
| A | F | N | P | Y | W | L | E | I | O | G | S | W | P | C |
| Y | B | O | I | U | C | K | T | A | I | N | U | L | A | M |
| I | D | R | A | H | W | A | A | N | Z | H | A | U | E | A |
| N | C | Q | N | A | T | A | G | G | K | Y | T | J | T | S |
| G | I | Q | Y | I | Z | A | N | E | I | U | E | M | G | I |
| D | S | H | D | I | G | I | E | N | L | M | L | E | N | N |
| O | U | E | X | N | P | Z | G | R | B | A | A | D | I | G |
| W | M | O | P | E | O | S | O | O | B | C | H | B | K | I |
| N | O | J | E | Z | P | F | E | Q | K | P | X | N | N | N |
| S | R | L | C | O | U | N | T | I | N | G | E | U | I | G |
| C | S | G | R | E | A | D | I | N | G | I | Y | E | R | R |
| L | X | T | G | N | I | M | A | E | R | D | Y | A | D | I |
| C | S | U | N | B | A | T | H | I | N | G | K | W | V | L |
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