Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | U | M | F | K | Y | H | S | V | X | X | I | G | V | Q |
| U | D | A | Y | D | R | E | A | M | I | N | G | A | Y | M |
| P | R | E | L | F | C | E | U | J | U | N | O | H | Q | U |
| L | I | X | E | A | A | B | A | I | F | S | L | O | V | S |
| A | N | H | N | P | Y | G | R | D | L | D | I | P | O | R |
| Y | K | A | H | V | B | I | D | G | I | J | T | C | Y | N |
| I | I | L | I | J | A | R | N | A | A | N | C | B | W | O |
| N | N | E | Z | W | M | I | E | G | T | Y | G | L | C | I |
| G | G | P | B | J | T | G | L | A | D | P | M | Q | N | T |
| S | T | X | V | N | N | H | N | R | T | O | B | I | A | A |
| P | E | E | U | I | L | U | Q | M | K | H | W | U | P | T |
| O | A | O | G | O | G | E | L | A | H | N | I | N | Q | I |
| R | C | N | N | C | R | B | E | Q | Y | E | K | N | G | D |
| T | I | L | S | L | E | E | P | I | N | G | F | Y | G | E |
| S | U | N | B | A | T | H | I | N | G | Q | Y | O | R | M |
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