Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | J | F | A | H | A | E | Y | E | W | D | C | V | Z | I |
| C | G | A | Q | E | V | F | N | O | L | O | S | R | A | G |
| L | Q | N | Z | P | T | S | N | D | C | A | R | W | B | N |
| G | Y | W | I | S | O | G | P | E | S | I | H | S | G | I |
| G | W | N | Y | H | D | N | N | J | L | G | S | N | N | P |
| N | U | Q | W | C | T | O | C | I | T | A | G | U | I | E |
| I | T | S | N | O | R | A | S | N | K | R | H | R | M | E |
| H | X | G | J | U | D | G | E | U | S | N | F | X | A | L |
| T | N | N | V | N | G | G | N | R | W | L | I | W | E | S |
| A | T | I | S | T | M | M | N | I | B | R | U | R | R | I |
| B | Y | D | Y | I | F | J | G | I | Y | P | T | Q | D | N |
| N | X | A | T | N | F | U | I | Z | Y | A | E | T | Y | G |
| U | V | E | Y | G | N | G | F | M | Y | A | L | E | A | I |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | D | N |
| P | E | N | O | I | T | A | T | I | D | E | M | M | B | G |
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