Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | Q | M | M | U | S | I | C | U | B | Q | O | B | B | M |
| G | G | U | Q | E | S | I | N | G | I | N | G | K | A | J |
| D | N | N | O | B | D | W | D | N | H | N | G | M | K | E |
| A | N | I | I | L | J | I | B | O | I | Q | N | N | I | G |
| W | E | W | H | H | A | P | T | J | V | G | I | X | N | N |
| R | E | T | E | T | T | Y | J | A | V | C | T | C | P | I |
| D | X | L | G | T | A | A | I | S | T | M | N | F | R | P |
| T | H | S | A | N | R | B | E | N | L | I | U | K | D | E |
| G | A | R | E | H | I | O | N | R | G | N | O | L | G | E |
| F | L | T | O | R | N | K | Z | U | B | D | C | N | W | L |
| A | E | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| T | E | Z | K | W | O | Q | Q | I | H | W | E | W | H | W |
| A | T | B | G | N | I | D | A | E | R | J | B | E | N | G |
| L | I | E | G | N | I | M | A | E | R | D | Y | A | D | C |
| A | O | F | V | T | L | O | U | N | H | F | X | R | B | H |
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